Posted at 01:56h
in
Sport
by Kathy Chang
Evolution of Gymnastics
How one of the most popular sports today came to be
A World-Famous Sport was Born
Since the inception of athletic competitions, gymnastics has grown and changed and still manages to be one of the most speculated sports. This mental and physical pastime has developed...
Posted at 19:54h
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Health
by Kathy Chang
Why cyclists have lower bone density and how to avoid Osteoporosis.
Myths debunked and truths confirmed.
Avid cyclists often boast about the numerous health and weight loss benefits cycling comes with. While cycling is known for increasing muscle strength, improving joint mobility, and decreasing body fat percentages,...